The Prediabetes-Remission Coaching-based Intervention Study by Dr. Olaf Jensen & Nailet Delgado o147248@gmail.com

Empower Yourself
Against Prediabetes

Take Charge of Your Health

Prediabetes puts a person at increased risk of developing type 2 diabetes, heart disease and stroke, but fortunately, the prediabetes can be reversed. We aim to educate and activate seafarers and fishermen through their own efforts with the support of our coaches to reverse their prediabetes.

Understanding Prediabetes

To be diagnosed with pre-diabetes is not dangerous but it can develop into diabetes mellitus type 2, heart disease, and high blood pressure or you can get your full health again through your own efforts with help from our skilled "coaches"

Learn More

Invitation to a pilot intervention study

The study invites all students and workers (seafarers) with newly diagnosed pre-diabetes. Fasting blood sugar is 100-125 mg/dL (5.6–6.9 mmol/L) or A1c range 5.7- 6.4% (39–47 mmol/mol). You are invited to a 16-week coaching and learning program that will help reverse prediabetes.

1. Procedures Selecting participants and implementation of the program.

Standard invitations to the maritime students and the seafarers: https://www.dropbox.com/scl/fi/ds9wj9emg74ld57t856pk/Standard-invitations-to-the-seafarers-and-students.pdf?rlkey=kdxuz3qm2ln6u4kld4tzx8qns&dl=0

Study protocol: https://www.dropbox.com/scl/fi/y2zho21bwfc8tizj6gs39/Protocol-Oct-10-2024.docx?rlkey=tptv3ncfeb7zy1270mr4zpgy4&dl=0

Table 1-5: https://www.dropbox.com/scl/fi/7ncqudf33ojbjurzrxw6x/TABLES-1-5.pdf?rlkey=hqk98g1fhaywkpn6z9i0o4up2&dl=0

Excel recodes:https://www.dropbox.com/scl/fi/9qvqeccto2kbuqvx7mdkl/Excel-recodings-Dec-1-2024-copy.xlsx?rlkey=inc7uscwgjnjfy16wnx4ipgl9&dl=0

2. The Google Forms data reports

Google Forms 1-7: https://www.dropbox.com/scl/fi/o9pmrrpqp1p4vuuwrryha/WORD-Links-to-WIX-Data-report-GF-1-7-Oct-28-2024.pdf?rlkey=hzgx26gnjcawd60kx09m33v6k&dl=0

3. Publications

https://www.dropbox.com/scl/fi/njt988r2qha5dljcbryxa/WORD-pdf-Links-to-WIX-References.pdf?rlkey=vgszytzuswrt3y5dzbjxym575&dl=0

4. NIVA online workshop MayJune 2025
May 20: 10-12:30May 28: 10-12:30 June 5: 10-12:30
The Maritime Coaching study for Pre-diabetes & Hypertension

5. Educational Program

Preliminary program: https://www.dropbox.com/scl/fi/n9y79jfq9v3esxhub7hpc/The-coaches-educational-program.pdf?rlkey=nqsfpkemyeyb1jfcuj9vt8z3l&dl=0

6. The 16 weeks learning videos/texts https://www.dropbox.com/scl/fi/6s7qanb3oth0d2i4v8fe4/APPENDIX-Corrected-Nov-11-2024.pdf?rlkey=q9eh95jtbcnvabmzh13i8qae0&dl=0

©2020 by Dr. Olaf Jensen & MSc. Nailet Delgado Mujica Proudly created with Wix.com Contact o147248@gmail.com Acknowledgments: To all colleagues and friends who supported strengthening the prevention of chronic non-infective diseases, like pre-diabetes, diabetes mellitus, and co-morbidities.